Depression Anxiety: The Feel Good Handbook by Dr. David Burns

The reasons for suicide can be complex depending on the person. From personal experience, I can say that it has to do with someone feeling a lot of pain coupled with the desire to escape that pain.
Of course, your thinking, as Dr. David Burns points out in his “Feel Good Handbook” (which I highly [...]

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Nexus Excerpt: Compassion for a Dying Fish

They walk further. The air is filled with death. In front of them lies a pond, which is mostly mud now with a small amount of water in the center.
Just a month ago, a beautiful pond existed, filled with life and water. Now, the sun shimmers on the cesspool and glows on the floating bodies [...]

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Nexus Excerpt: Story of Guru Nanak

Soon Celeste begins to conclude the evening with a story: In India, a high government official, Malik Bhago, once invited Guru Nanak while on his journey to attend his feast. But, Guru Nanak stayed instead at the home of a poor carpenter, Bhai Lalo, who earned his money by honest work. Guru Nanak shared in [...]

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