We all know that how we think can have profound influence on our moods. It can also change our perception of reality because in a way the world is a reflection of our thinking. Our mental lens can colour how we see the world. When events in life don’t go your way, [...]
Archive for August 30th, 2006
Overgeneralization: Cognitive Distortions Depression
Posted in Depression, Equanimity, General, Themes on August 30, 2006 | 5 Comments »
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